I am so pleased that this poem I wrote after volunteering at my local football club for Time to Change last year is going to be shared with followers of the ...

They wear me and I am see-through, Exposed, uncovered Yet modestly hiding. The absolute worst Is in my mind. Stereo Vision. Doubt, Guilt. Guilt and Doubt Evi...

The day begins And I just know It's going to be One of those days. I dress myself With extra care. Trying hard Not to look down. A touch of red Slick like bl...

Who am I today? I think so therefore I am. Feeling everything. By Lena Britnell Poetry #SelfExpression #EverythingElse

Never giving up Just following flamingos Through rose tinted skies. By Lena Britnell Poetry #SelfExpression #MentalIllness

Mum, All that I am, I owe to you. The good bits I mean, The stuff that’s true. The things that come naturally, To love, to care. To be the one Who is always ...

Focus on the now, lighten up, cheer up, Just think about others that are much worse off. Worrying doesn’t change things, try harder and you’ll see The worst w...

It’s shaped me; all this stuff before, Though sometimes I don’t want to remember no more. The sense of being different, being set apart, Still hovers around,...

Just one beer, seemed a good idea Until it led to another. Two led to three, numbed as need be Pushing bad thoughts undercover. Bad dreams, restless sleep Se...

I just wanted to share with you the words of a famous poet that I have always appreciated but never really understood until the last few years. Perhaps becau...