followingflamingosOct 10, 20182 min#MentalHealthAwarenessEverydayRemember a while back I told you about my wellness strategies involving social media? There are a proliferation of memes today, videos,...
followingflamingosSep 26, 20182 minSocial Media for Well-being: Hide and seek (Tip 5)Have a reshuffle and place all social media app away from your devices home page. This one really works quickly. When I first did this...
followingflamingosSep 22, 20182 minThis might make me unpopular but...I love an unfollow (Social Media Tip 4)It seems a no brainer to me now, when I sign up to follow a friend, a company, a group or a page….I often turn off notifications...
followingflamingosSep 21, 20182 minSurely social media doesn’t need to be another source of stress in life? (Social Media Tip 3 again!)Checking in with yourself every now and then about - does your online self feel like your real self? By definition online networks grow...
followingflamingosSep 5, 20181 minSocial Media Tip 3: Turn down the volumeWhen we take responsibility for who we interact with and what we are drawn into online we automatically become more discerning about how...
followingflamingosAug 29, 20181 minWhat does being online mean to you? (Social Media Tip 2)One idea for making your social media space less stressful is to ask yourself what does it add to your (offline) life. When you reach for...
followingflamingosAug 22, 20183 minHow did social media make you feel this morning? (Social Media Tip 1)We all tend to share our best bits and indulge in a bit of image crafting online (often unwittingly) as we share our moments, opinions...
followingflamingosOct 9, 20174 minThe greatest mission the world has ever known?Are you like me, tiring of politics and changing the channel to avoid Trump and of course the endless Brexit to-ing and fro-ing? Were you...
