Poem: Everybody's struggling
I am done with this.
Poem: Forever, a face
Finding my voice
Dear unwelcome guest
A thank you to a friend
Three things that (often seem impossible but actually) help me manage my mental health
What I've learned about Anxiety: Living on the edge (part 2 of 4)
What I've learned about Anxiety (part 1 of 4)
Feeling “a bit OCD”?! Remembering the D in OCD during the pandemic
Anxiety and me...and you...and us all.
Sometimes we need to talk and that’s ok. And sometimes we don’t, and that's ok too.
Poem: It's Time to Change
I'm still standing (better than I ever did)
Have I given up? Should I?
Down down down...
Strengths in Anxiety Part 1