Dear Friend, Just a note to say thank you so much for your patience and understanding the other day. I realise that you hadn’t seen me in that state for a while (if ever) and I just wanted to let you know what it meant to me that you just listened, didn’t judge me for feeling overwhelmed or make me feel stupid for not being able to explain why. You gave me space to talk things over if I wanted to, or to just sit and get some calm. And you didn’t remind me that plenty others