Lets get one thing straight. I am more of an indoors girl, than an outdoors girl. I am not a hiker, a biker neither do I camp. My idea of a perfect day is on...

I write this today off the back of leading a walk for our local Mental Health Mates group, which I am so glad to have set up as being involved in this stuff ...

I was pleased and proud to be invited to attend an event hosted by the charity Rethink Mental Illness at their head office last night and I wasn’t disappoint...